Jan 21, 2022  
2021-2022 General Catalog 
    
2021-2022 General Catalog
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PEA 205 - Tech. & Theory of Prog Resist Training I


1 credits
A progressive resistance strength training course designed to instruct students in technique, exercises, and theory of weight training periodization concepts, such as Olympic Power Lifting, Free Weight Lifting, Circuit and Cardio Circuit Training.



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