Jan 21, 2022  
2021-2022 General Catalog 
    
2021-2022 General Catalog
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PEA 207 - Tech of Prog. Resistance Training 2


1 credits
An advanced progressive resistance strength training course designed to allow students to instruct and teach different technique, exercises, and theory of weight training periodization concepts, such as Olympic Power Lifting, Free Weight Lifting, Circuit and Cardio Circuit Training.



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