Apr 30, 2024  
2020-2021 General Catalog 
    
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2020-2021 General Catalog [ARCHIVED CATALOG]

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PEA 205 - Tech. & Theory of Prog Resist Training I

1 credits
A progressive resistance strength training course designed to instruct students in technique, exercises, and theory of weight training periodization concepts, such as Olympic Power Lifting, Free Weight Lifting, Circuit and Cardio Circuit Training.


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