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May 10, 2024
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PEA 205 - Tech. & Theory of Prog Resist Training I
Course Department: Business
1 Credits
Course Description:
A progressive resistance strength training course designed to instruct students in technique, exercises, and theory of weight training periodization concepts, such as Olympic Power Lifting, Free Weight Lifting, Circuit and Cardio Circuit Training.
Credit for Prior Learning: There are no Credit for Prior Learning opportunities for this course.
Common Course Assessment(s): None
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