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May 09, 2024
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PEA 207 - Tech of Prog. Resistance Training 2
Course Department: Business
1 Credits
Course Description:
An advanced progressive resistance strength training course designed to allow students to instruct and teach different technique, exercises, and theory of weight training periodization concepts, such as Olympic Power Lifting, Free Weight Lifting, Circuit and Cardio Circuit Training.
Credit for Prior Learning: There are no Credit for Prior Learning opportunities for this course.
Common Course Assessment(s): None
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